SCHOOL OS
OS
Step 01 · Discover · Cromwell, CT

Learn to handle yourself.

You came looking for something a treadmill couldn't give you. MMA, no-gi Jiu-Jitsu, and Combatives under one roof. A quiz reads your fighting instincts, builds your plan, and a coach meets you at the door. Six honest questions, then train free for three weeks. No card today.

No card today · no contract

Day 1
A coach at the door
Earned
Sparring, monitored
21 days
Free, plan included

No beginner chaos. No fight-gym theater.

On the mat today

Tue · real schedule
6:00 AM · Dana OrtizCoached Strength9/12
12:00 PM · RubenNo-Gi Jiu-Jitsu8/14
6:00 PM · MattTRITAC CombativesCovers L7: Frame 4 Crash to Underhook12/18
7:00 PM · Sam OkaforJudo9/16

One system, two floors

How it works
  1. 01Six honest questions. Four minutes. No card.
  2. 02Your plan is built: a scope and a Foundations track.
  3. 03Book your first class. A coach meets you at the door.
  4. 04Train 21 days. Mat work builds the skill, the Hub keeps you sharp.
  5. 05Week 3: pick your plan or walk. No contract.
Dan KowalskiStarted at 41★★★★★

Six months in: I throw a real combination. I roll without panicking. I stopped wondering if I could handle myself.

Priya NatarajanNever trained before★★★★★

No beginner chaos. A coach met me at the door on day one and I drilled the Fence before I ever sparred.

Marcus WebbComeback, ex-wrestler★★★★★

The plan told me what to do between classes. Logged my takedowns on the app, showed up Tuesday, the coach knew.

TRITAC Training Center · 14 Alcap Ridge, Cromwell, CT 06416 · 860-969-2207