Step 03 · A Member Day · The Path
Combatives Foundations
Defense-first. Every Combatives flow starts with a threat scenario. One flow per week. 100x to question it, 1000x to understand it.
The Path
Lesson 7
Frame 4 Crash to Underhook
Video chapters
Ch 01The crash IS the strike
Ch 02Crash to underhook
Ch 03Crash to hip clinch
Ch 04Reflex: crash off pressure
Drill gates · both clear the lesson
Chain preview · illustrative
Frame 4Frame 4 - CrashUnderhook Frame ClinchKnee Strikes
Video Evaluation · pass at 90
Clear both gates, then film your eval round for this block.